Hi, I’m Jess, a certified Personal Trainer and Sports Nutrition Specialist based in Charleston, SC. My passion lies in helping people not just achieve their fitness goals but feel confident and empowered in their own bodies.

With a background in group fitness—including F45—and now working at a private fitness facility, I’ve had the privilege of coaching clients aged 20 to 85. Whether you're just starting out or looking to take your training to the next level, I’ll meet you where you’re at and guide you with proven strategies tailored to your goals.

I specialize in hypertrophy and weight loss, but what I really love is educating my clients—giving them the tools to walk into any gym with confidence. Our community is all about support, motivation, and pushing each other to grow stronger every day.

Originally from Germany, I grew up doing gymnastics before falling in love with resistance and high-intensity training nearly a decade ago. That experience shaped not only how I train, but how I coach—with a focus on form, function, and fun.

Let’s get to work—your goals are waiting.